The flu is not fun and the flu does not discriminate but right now it is flu season and people are dropping like flies. Preventative measures are important no matter what time of year it is, not just in “flu season” or when someone else contracts an illness. Being prepared everyday [Read more]
TORONTO, ON – Monday, January 23rd Manitouwadge native Amanda Lynn Hare (née Mayhew) was the focus of a photo shoot for the Toronto Sun’s popular daily “Sunshine Girl” feature which profiles women who are both gorgeous and succesful in their carreers (some with modelling [Read more]
Cardio blasting, lean work outs, and dancing are all great attributes to staying shape. The most important is what you ingest into your system to keep it going. Most people just eat whatever is on-hand and fast, and the more hungry you are the more you will tend to do just that. Here is a [Read more]
Fun with Fitness is written by Fitness Coach & Model Amanda Mayhew and published every two weeks on OntarioNewsNorth.com You Choose, You have the Willpower There is no such thing as sleeping off the pounds or taking a miracle pill that burns fat. Losing weight is about making the right choices, [Read more]
Local women fighting back against MS by Karina Hunter Fytness Fanatik Magazine, created by Manitouwadge born and raised Amanda Mayhew has boomed since its first issue four years ago with Mayhew spreading her message of ‘every day heroes’ getting and staying healthy to subscribers across [Read more]
1st Annual Fytness Fanatik Ride for MS by Karina Hunter I’m absolutely thrilled to announce my plan to participate in a snowmobile ride for multiple sclerosis with Fytness Fanatik Magazine in February (20.02.10). Amanda (creator editor of FFMag) has advised me that the trails are in OFSC [Read more]
