Posts Tagged ‘Family Doctor’

When you challenge yourself through exercise, you receive a real sense of accomplishment and control, additionally, working out triggers a release of endorphins, brain chemicals that make you feel great.  Endorphins are small, protein molecules that are produced by cells in your nervous system and [Read more]

A note to the members of our community: As with anything we go through in life, we all process traumatic events differently. For people who were involved with the accident at the mill, either first hand, as emergency personnel, or through a loved one that was at work, there is no “right” way to [Read more]