Posts Tagged ‘exercise-recovery’

Ask your Pharmacist – Health Alert!

Ask your Pharmacist – Health Alert!

 A CAPSULAR MOMENT Health Alert By David Bodunde, Rph   Ice for sports injury pain  The next time you injure yourself playing sports or exercising, remember the acronym RICE, which stands for rest, ice, compression and elevation. Ice provides relief by slowing the inflammation and swelling that [Read more]

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